Service Description

Hypnotherapy is a gentle and effective way to make the positive changes you want in your life because it can directly speak to your subconscious mind. Your subconscious mind is very powerful. It is responsible for all of the programming that “manages” your body such as telling you when to eat, when to be afraid and when to sleep. It is in control of functions we don’t pay attention to such as breathing and digesting food and a zillion other important activities that we don’t pay any attention to. Its role is to keep you alive and to keep you safe. However, sometimes it misunderstands and creates a program that becomes a problem. An example of this is when you were growing up your parents or grandparents rewarded you with treats. These treats made you happy and when you ate them you felt safe. As a result, your subconscious mind now interprets treats as something that makes you feel happy and safe and therefore it encourages you to eat more treats. Can you see how this “program” can become the basis of emotional eating and problems with weight? Hypnotherapy allows a conversation with the subconscious so that it can "upgrade" those programs created in your subconscious mind so that you can achieve the positive changes you want in your life.